December 28, 2018
I have said it before, I do not like new year’s resolutions, however, using the new year as a starting point to help create lasting change […]
November 14, 2018
There’s no time like the present, right? Wrong! When you are trying to create change, timing can be the most important aspect to consider. When you […]
July 14, 2018
Last night we went to the drive in. We try to go once a summer as a bit of a family tradition. Every summer there is […]
March 16, 2018
Hi, I’m a hypnotherapist. You can probably imagine some of the crazy comments and questions I hear after I introduce myself. Mostly I get asked if […]
January 5, 2018
Today is one of those days that always makes me stop and think. Three years ago today, one of my dearest friends ever passed away suddenly. […]
May 4, 2017
Almost everyone has heard of a life coach, but what does it mean? Is it some trendy thing taking place on the west coast? Something only […]
December 30, 2016
I am really excited about my new group starting on January 10. It is going to be group hypnosis to reach your new year goals! Okay, […]
July 14, 2016
Ah sugar. It makes like so much sweeter, right? Well not really. Sugar is killing all of us. Sugar is responsible for a multitude of health […]
June 9, 2016
You might come see me for a private session, group, or even class. Perhaps you are trying to quit smoking, lose weight or even learn how […]
