August 26, 2019

Self Care is NOT an Escape

I saw a meme the other day that has been bothering me ever since I saw it.  It said something about “build a life you don’t […]
April 16, 2019

Waking Up

Spring is finally here! It feels like I am waking up from a long winter’s nap. I had a goal of really building my business now […]
December 28, 2018

Quit Smoking in the New Year

I have said it before, I do not like new year’s resolutions, however, using the new year as a starting point to help create lasting change […]
November 14, 2018

Is It The Right Time?

There’s no time like the present, right? Wrong! When you are trying to create change, timing can be the most important aspect to consider. When you […]
July 14, 2018

Incredibles 2 Hypnosis Doesn’t Work That Way

Last night we went to the drive in. We try to go once a summer as a bit of a family tradition. Every summer there is […]
March 16, 2018

Can You Make Me A Billionaire?

Hi, I’m a hypnotherapist.  You can probably imagine some of the crazy comments and questions I hear after I introduce myself.  Mostly I get asked if […]
January 5, 2018

Hypnosis For Grief

Today is one of those days that always makes me stop and think. Three years ago today, one of my dearest friends ever passed away suddenly. […]
May 4, 2017

Life Coaching (with a twist) and What The Heck Is It?

Almost everyone has heard of a life coach, but what does it mean? Is it some trendy thing taking place on the west coast? Something only […]
December 30, 2016

Using hypnosis to help with your New Year’s goals

I am really excited about my new group starting on January 10.  It is going to be group hypnosis to reach your new  year goals! Okay, […]
July 14, 2016

Overcoming a Sugar Addiction With Hypnosis

Ah sugar. It makes like so much sweeter, right? Well not really. Sugar is killing all of us.  Sugar is responsible for a multitude of health […]
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