August 26, 2019

Self Care is NOT an Escape

I saw a meme the other day that has been bothering me ever since I saw it.  It said something about “build a life you don’t […]
August 2, 2019

Help Safeguard Your Kids

I have talked about this issue before but I have been seeing it come up a lot lately so I want to talk about it again.  […]
April 16, 2019

Waking Up

Spring is finally here! It feels like I am waking up from a long winter’s nap. I had a goal of really building my business now […]
January 5, 2018

Hypnosis For Grief

Today is one of those days that always makes me stop and think. Three years ago today, one of my dearest friends ever passed away suddenly. […]
January 1, 2018

How To Reach Your New Year’s Goals

Happy 2018! It is the year that you have been waiting for, this is your year! How do you make things different this year? Well, for […]
November 10, 2017

Why Are You Afraid of Monsters? Scooby Should Have Had Hypnosis

My kids have been saying some pretty amazing things lately. Today my son said “Mommy, I don’t get Scooby Doo. Every episode they are afraid of […]
May 4, 2017

Life Coaching (with a twist) and What The Heck Is It?

Almost everyone has heard of a life coach, but what does it mean? Is it some trendy thing taking place on the west coast? Something only […]
December 30, 2016

Using hypnosis to help with your New Year’s goals

I am really excited about my new group starting on January 10.  It is going to be group hypnosis to reach your new  year goals! Okay, […]
October 31, 2016

Holiday group weight management forming now!

The holidays are coming! Want to learn how to keep the holiday goodies from becoming pounds for the New Year? Group is forming now! It will […]
May 15, 2016

Seventeen Years Later

Seventeen years ago, I graduated high school. I really didn’t know what I wanted to do. I liked TV/radio but I felt a calling toward Psychology. […]
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