July 11, 2019

Fear of Talking on the Phone

Technology is amazing. We can hold conversations with countless people at the same time through instant messaging, texting, emailing, and more.  Remember when we had t […]
July 11, 2019

Being More Assertive

Being nice is a wonderful attribute. It can lead to some wonderful connections and relationships, however, it can also cause issues if you are “too nice”.  […]
July 11, 2019

Social Anxiety

Even if your business is selling things online from the basement of your house, you will need to interact with other people. This can be at […]
July 11, 2019

Motivation: Take Your Business to the Next Level

As a business owner, you probably have a mental list of things you want to do with your business but you just can’t seem to get […]
July 11, 2019

Taking Back Break Time

Giving your employees breaks is wonderful and required by law, however, did you know that smokers take an average of six days off worth of smoke […]
June 1, 2019

Hypnosis For The Broken Hearted

We have all been there. A relationship ends and there is hurt left behind. Even in the best situations, there can be unresolved feelings that take […]
April 16, 2019

Waking Up

Spring is finally here! It feels like I am waking up from a long winter’s nap. I had a goal of really building my business now […]
December 28, 2018

Quit Smoking in the New Year

I have said it before, I do not like new year’s resolutions, however, using the new year as a starting point to help create lasting change […]
November 14, 2018

Is It The Right Time?

There’s no time like the present, right? Wrong! When you are trying to create change, timing can be the most important aspect to consider. When you […]
August 12, 2018

Embrace The Fear and Soar Above

I just spent a week away for my graduate program. The thought of leaving home in the middle of the summer without my family was pretty […]
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